7 Day Group Cleanse
In-Person (Santa Ynez Valley, CA) or Online via Zoom
Join the Body, Mind & Beauty Group Cleanse, a 7-day tridoshic group reset designed to nourish your whole being. Guided by Stefanie Boucher of Approachable Ayurveda, this gentle Ayurvedic program combines daily rituals, grounding meals, and mindful reflection to restore balance and radiance from the inside out.
January 17, 2026 @ 4:30PM PT: Introductory Group Consult & Yoga Session
January 25, 2026 @ 5:30PM PT: Closing Group Consult & Yoga Session
$150 per person
Select in-person or online option at checkout.
Consult address or Zoom Link will be sent after registration.
The 7 Day Cleanse Includes:
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Two 60-Minute Group Consults
with Stefanie Boucher, Certified Ayurvedic Counselor — join live online or in-person to set intentions and integrate your experience (limited in-person spots available).
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Two 60-Minute Yin Yoga Sessions
with Jasmine Hanson to open and close your cleanse journey (live or online; limited in-person spots available).
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Nutrition & Food Guide
complete with simple Ayurvedic recipes, shopping lists, and a tridoshic meal plan.
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Lifestyle Suggestions
for your morning and evening routines of gentle rituals to align body, mind, and beauty.
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Support
as needed during 7-day cleanse period.
Reasons To Cleanse
Reduces seasonal allergies and inflammation
Eliminates fatigue and brain fog
Promotes weight loss and mobility
Improves skin and hair health
Regulates appetite and bowel movements
Increases mental clarity and connection
$150 per person
Questions?
To learn more about this immersive 21 day program, please fill out the form on this page and Stefanie will contact you with additional information.